Tuesday, September 28, 2010

Fit and Healthy Renée Zellweger

Actress Renée Zellweger was born a Taurus April 25, in Katy, Texas. Taurus are said to be warmhearted, reliable and determined. Maybe that's how she maintains such a statuesque figure.

Renée follows a healthy diet that consists of vegetables and lean protein. She especially like to munch on spinach and egg whites. Egg whites are high and protein, which help fuel her body for her running. It's not all will power for this actress Renée sips on coffee to curb her appetite. In spirit of the fall season a Pumpkin Spice Latte recipe Zellweger might enjoy. Pumpkin is rich in antioxidants like lutein and carotenoids. Carotenoids neutralizing free radicals. Pumpkin is also rich in iron, zinc, and fiber. Enjoy in good health!


Pumpkin Spice Latte

Ingredients:
• 2 cups milk
• 2 T pumpkin, canned or 1 t Torani Pumpkin Spice Syrup - Sugar-Free
• 2 T Truvia@ or Splenda@
• 2 T Vanilla extract
• 1/2 t Pumpkin pie spice (Find this spice at Trader Joe's for a great price)
• 1/4 C Espresso or 1/2 cup of Espresso Roast brewed coffee

Preparation:

In a medium saucepan combine milk, pumpkin and sweetener , cook on medium heat, stirring, until steaming.
Remove from heat, stir in vanilla and spice.
Place mixture in a blender until foamy.
Pour into two mugs.
Pour Espresso on top.
Top with whipped cream and sprinkle pumpkin pie spice.

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